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Tabouleh salad

Tabouleh Salad

Tabouleh is a super fresh cucumber, bell pepper, parsley and bulgar wheat salad. This salad is so refreshing and mouthwatering.
5 from 16 votes
Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine Mediterranean, Middle Eastern
Servings 6

Ingredients
  

  • cup Bulgur Wheat extra fine
  • 2 Tomatoes finely chopped
  • 2 English Cucumbers finely chopped
  • 1 cup Green bell pepper finely chopped
  • 1 cup Red bell pepper finely chopped
  • 3-4 Jalapenos finely chopped
  • 1 cup Red onion finely chopped
  • 1 bunch Parsley finely chopped
  • 3 tbsp Lemon juice
  • 3 tbsp Olive oil extra virgin
  • Salt to taste
  • 1 tsp Black pepper freshly ground

Instructions
 

  • Wash the bulgur wheat and soak them into hot water for at least 3-4 hours. Remove water from the bulgur at the time of adding into the salad.
  • Finely chopped the vegetables, parsley. Make sure to place the tomatoes in colander to drain the excess juice.
  • In a mixing bowl, place all the chopped vegetables and parsley. Drain the water from the bulgur wheat and add to the bowl.
  • Add lemon juice and olive oil to the salad. Add salt and pepper.
  • For the best results, cover tabouleh and refrigerate for at least 30 minutes. Transfer to the serving platter.
Keyword Salad, Tabouleh